Monday August 12th we will meet at the Gowe Beach for first day of practice which will be from 8:00 until 10:00.

August 13th and the 14th we will meet at the Gowe Beach pavilion.  Practice which will be from 3:00 until 5:15.

Once school begins on August 15th until the end of the season we will practice from 3:35 until 5:45 always meeting at Gowe Beach.

Boy's cross country is a no-cut sport as long as effort is made to improve, respect for others is appropriate, and performance in the classroom is maintained.  Registration forms must be completed by the parents before the athlete may practice with the team and a valid physical must be held in the nurse's office.  Physicals are valid for 13 months.